Thursday, March 24, 2011

Bikram Yoga, Class 13

[Okay, I confess to laziness in posting these, er, posts, about the classes.  The blurbs are true to the day I took the class, just didn't get them up in time.  So they are going up en masse.]

Class 13, March 20, a Sunday evening last class at 5pm, Teacher Ch.

Good class, heat manageable 
Teacher good, seasoned, interactive, at least compared to other teachers at this studio.

My Practice:
Sat out triangle second set, otherwise all right.

Again an exercise in tolerance, patience  with people around me, fellow students, learning that discipline is more important than the perfect conditions, the perfect mat placement, perfect view of the mirror. More important things.

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