Friday, March 25, 2011

Bikram Yoga, Class 14

Class 14, Monday evening March 21, 8:30pm class, teacher L.

Awesome teacher L, my first time with her.  Patient, articulate, calm, seasoned, knowledgeable, warm humor. We like her.  I believe she is my favorite out of them all here!  She stopped and demonstrated a pose, sounding like a correction, not like a scolding like some others.

I placed my mat in the front row today, don't want t bother with tussling for a space in the mirror.  Right of center, maybe two space from the teacher.  

My Practice:
Good practice, no sitting out of any postures.  Felt weaker in some pose than before. Is this all part of the growing process?

A friend was taking the class for the first time, so I was half keeping my eye on her, encouraging her, but she never looked at me, just at the teacher.  But said friend is a seasoned yoga person (yogini?), so why would she be looking at me?  


No comments: